Student Loan Default: How to Get Out and Back on Track

When default starts, what it does to you, and the three free ways out.

Miss a federal student loan payment and youโ€™re delinquent the very next day. Go 270 days without a payment and the loan is in default. That second line is the one that hurts, because default costs a lot more than a late payment ever will.

Default is fixable, though, and getting out doesnโ€™t cost you anything but the payments. Hereโ€™s how it works, what getting out actually costs each month, and what to do if youโ€™re behind but not in default yet.

The short answer

  • Most federal loans default after 270 days without a payment. At 90 days late, your servicer reports it to the credit bureaus.
  • Rehabilitation (nine payments over 10 months) is the only way out that takes the default off your credit history. The payment is based on your income and can be as low as $5.
  • Consolidation gets you out faster, but the default stays on your credit history.
  • Wage garnishment and tax refund seizure are paused with no restart date announced. Credit reporting isnโ€™t paused.
  • Itโ€™s all free at StudentAid.gov/default-support. Never pay a company to do it for you.

Late, delinquent or in default: which one are you?

These words get used like they mean the same thing. They donโ€™t, and the days matter.

StatusWhen it startsWhat it means for you
DelinquentThe day after you miss a paymentYouโ€™re late. Nothingโ€™s on your credit report yet, so this is the cheapest time to fix it.
90 days delinquent90 days after the missed paymentYour servicer reports the delinquency to the national credit bureaus.
Default270 days without your scheduled payments (Direct and FFEL loans)The whole balance comes due and the government can start collecting.
Default Resolution GroupMore than 360 days delinquentYour loan moves from your servicer to the Education Departmentโ€™s Default Resolution Group.

Perkins Loans play by different rules. The school holding a Perkins Loan can call it in default after a single missed payment.

Not sure where you stand? Log in to StudentAid.gov and look at whoโ€™s servicing each loan. If it says Default Resolution Group, that loan is in default. Our guide to student loan servicers walks through finding yours.

What default actually does to you

Once a loan defaults, the entire balance is due at once. Thatโ€™s called acceleration, and itโ€™s what turns the governmentโ€™s collection tools on.

  • The default goes on your credit report, which makes a car loan, a credit card or an apartment harder to get.
  • You lose deferment, forbearance and your choice of repayment plans, and you canโ€™t get new federal student aid.
  • The government can take your federal and state tax refunds and some federal benefits, including Social Security, through whatโ€™s called Treasury offset.
  • Your employer can be ordered to hold back up to 15% of your disposable pay, without a court case.
  • You can be sued. Collection costs may be added to what you owe, and your school can hold your transcript.

From studentaid.gov

โ€œCollections through Treasury offset and Administrative Wage Garnishment are currently paused.โ€

The Education Department hasnโ€™t announced when theyโ€™ll restart. Defaults are still reported to the credit bureaus while collections are paused. Check the collections page on StudentAid.gov before you plan around the pause.

If a notice does show up, act on it. A notice of intent to offset gives you 65 days to set up a payment plan, rehab or consolidation, or to object. A garnishment notice gives you 30 days. Keep your address current with your servicer so the mail actually reaches you.

Bottom line: the pause buys you time. It doesnโ€™t fix anything.

The three ways out of default

Youโ€™ve got three ways out: rehabilitate the loan, consolidate it, or pay it off. Most people pick one of the first two, and hereโ€™s how they compare.

Way outHow long it takesDefault on your credit historyWhat you get back
RehabilitationNine payments over 10 monthsRemoved (late payments from before the default stay)Deferment, forbearance, plan choice, forgiveness, federal aid
ConsolidationFaster: apply now on an income-driven plan, or after three paymentsStays, along with the late paymentsThe same benefits, but a new consolidation loan can only use RAP or Tiered Standard
Pay in fullOne paymentRehab is the only option StudentAid.gov says removes itThe debt is gone

Option 1: Rehabilitation (usually the better pick)

With rehab, you agree in writing to make nine voluntary monthly payments, each one within 20 days of its due date, over 10 consecutive months. After the ninth payment, the loanโ€™s out of default.

Why itโ€™s usually the better pick: the record of the default comes off your credit history. The late payments reported before the loan defaulted stay, but the default itself goes. You also get back deferment, forbearance, your choice of plans, forgiveness options and federal student aid.

So howโ€™s the payment set? Your loan holder takes 10% or 15% of your discretionary income and divides it by 12. Which percentage you get depends on when you took out your loans. Discretionary income here is your adjusted gross income (AGI) from your latest tax return, minus 150% of the federal poverty guideline for your family size and state. Youโ€™ll have to send proof of income.

Canโ€™t afford that number? Ask for the other calculation. It starts from your monthly income and subtracts reasonable monthly expenses, and youโ€™ll need to document both. Then you pick one of the two amounts. Depending on your income, the payment can be as low as $5, and from July 1, 2027 the minimum becomes $10.

Example: Jordan, single, $30,000 AGI

Family size
1, lives in one of the 48 contiguous states
150% of the poverty guideline
$23,940
Discretionary income
$6,060
Rehab payment at 15%
$75.75/mo
Rehab payment at 10%
$50.50/mo
RAP payment after rehab
$50/mo

How we got it: the 2026 HHS poverty guideline for one person in the 48 contiguous states and D.C. is $15,960, and 150% of that is $23,940. $30,000 minus $23,940 leaves $6,060. 15% of $6,060 is $909 a year, or $75.75 a month. At 10% itโ€™s $606 a year, or $50.50 a month. Once the loan is out of default, RAP at the same income is 2% of AGI ($600 a year) divided by 12, so $50 a month with no dependents. We assumed the holder uses the 2026 guideline. Your holder runs the official number, and Alaska and Hawaii have their own, higher guidelines.

See what your own income gives you in the RAP calculator, then compare it with the rehab number your holder offers.

Two things to know before you sign.

Rehab has been a one-time deal for each loan, so if you rehab a loan and default on it again, you canโ€™t rehab it again. Starting July 1, 2027, each loan can be rehabilitated twice over its lifetime.

And if your wages are being garnished when collections are running, the garnishment can keep going until youโ€™ve made five rehab payments. Garnished money doesnโ€™t count toward your nine.

Option 2: Consolidate out of default

Here you take out a new Direct Consolidation Loan that pays off the defaulted one. To qualify, you either agree to repay the new loan on an income-driven plan or make three consecutive, voluntary, on-time full payments on the defaulted loan first.

Itโ€™s quicker than rehab. The catch is that the default and the late payments before it stay on your credit history (late payments stay for seven years from when they were first reported). Your unpaid interest also gets added to the balance, so you pay interest on a bigger number from then on.

Before you consolidate

A consolidation loan made on or after July 1, 2026 can only be repaid on RAP or the Tiered Standard plan, and RAP is the only income-driven plan it can use. It also moves all your other Direct Loans onto RAP or Tiered Standard. If it includes a parent PLUS loan, thereโ€™s no income-driven plan at all. You canโ€™t consolidate a loan while your wages are being garnished or thereโ€™s a court judgment on it, unless the order is lifted or the judgment is vacated. And consolidation canโ€™t be undone.

More on how consolidation works, including the parent PLUS rules, is in our student loan consolidation guide.

Option 3: Pay it off

If you can cover the whole defaulted balance, you can pay it online at the Defaulted Loans Support Center with a debit or prepaid card. Most people canโ€™t, which is why the other two options exist.

Where to do it: the Defaulted Loans Support Center

The Education Department and the Treasury run an online Defaulted Loans Support Center at StudentAid.gov/default-support. You can apply for rehab or consolidation, sign the agreement online, make payments and see your payment history, including anything taken by garnishment or offset.

Rather talk to a person? Default support is 1-800-621-3115 (TTY 1-877-825-9923). They can also set up automatic payments for a rehab agreement, put you on a payment arrangement if rehab and consolidation wonโ€™t work, or take a dispute if you think your loan went into default by mistake.

Next stepCompare your options at the Defaulted Loans Support Center

Only behind? Fix it before day 270

If youโ€™re a few payments behind and not in default yet, you have more options right now than youโ€™ll have once the loan defaults. Itโ€™s also the cheapest time to deal with it, since nothing hits your credit until day 90.

  1. Call your servicer. Tell them youโ€™re behind and ask what it takes to bring the account current. Servicer help is free.
  2. Get on an income-driven plan. On RAP, the payment is based on your AGI and can be as low as $10 a month. If your income dropped, this can shrink the bill a lot. Our guide to student loan repayment plans compares every option.
  3. Ask about deferment or forbearance if you need a pause. Deferments include unemployment and economic hardship. In a forbearance, interest keeps piling up on every loan type. In a deferment, the government covers interest on subsidized loans only.
  4. Turn on autopay once youโ€™re current. It cuts the rate on eligible Direct Loans (originated after July 1, 2012) by 1% through June 30, 2028, if you enroll by December 31, 2026.

One rule to know: loans made on or after July 1, 2027 wonโ€™t have unemployment or economic hardship deferment, and general forbearance on them is capped at 9 months in any 24-month period. Loans disbursed before that date keep up to three years each of unemployment and economic hardship deferment.

Working toward Public Service Loan Forgiveness on RAP? A payment that catches up a late bill doesnโ€™t count as on time, so that month wonโ€™t count toward your 120.

Your checklist if youโ€™re in default

  1. Log in to StudentAid.gov and check who holds each loan.
  2. Pull your latest tax return. Youโ€™ll need your AGI and proof of income.
  3. Pick your route. Rehab if your credit matters and you can give it 10 months, consolidation if you need out faster and can live with the default staying on your credit history.
  4. Apply at StudentAid.gov/default-support or call 1-800-621-3115.
  5. If the payment they offer is too high, ask for the income-and-expenses calculation instead.
  6. Set up automatic payments and make each one within 20 days of its due date.
  7. Choose a repayment plan the day youโ€™re out so you donโ€™t slide back in.
  8. Check your credit reports after rehab to make sure the default record is gone.

Rebuilding after a default takes a while. These ways to improve your credit score help once your loans are back in good standing.

What to avoid

Companies that want โ€œenrollment,โ€ โ€œsubscriptionโ€ or โ€œmaintenanceโ€ money to get you out of default. Walk away. Everything theyโ€™d do, your loan holder does for free, and the official getting-out-of-default page says so in plain words.

Waiting for Fresh Start. That program ended in October 2024 and isnโ€™t available anymore.

Ignoring the mail. When collections are running, every notice comes with a deadline, and a missed 30-day window on a garnishment notice is a rough way to learn that.

How long until a student loan goes into default?

For Direct and FFEL loans, default starts when you havenโ€™t made your scheduled payments for at least 270 days. Your servicer reports you to the credit bureaus at 90 days late. Perkins Loans can be put in default after one missed payment.

What is student loan rehabilitation?

Itโ€™s a way out of default where you make nine voluntary, on-time monthly payments over 10 consecutive months. The payment is 10% or 15% of your discretionary income divided by 12, or a lower amount based on your income and expenses, and it can be as low as $5. After the ninth payment, the loan is out of default.

Does rehab take the default off my credit report?

Yes. Rehab removes the record of the default from your credit history. Late payments reported before the loan defaulted stay. Consolidation does not remove the default record.

Are student loan wage garnishments happening?

Treasury offset and administrative wage garnishment are paused, and the Education Department hasnโ€™t announced a restart date. Defaults are still reported to the credit bureaus. Check the collections page on StudentAid.gov for the latest.

Can I rehabilitate a loan more than once?

Rehab has been a one-time option for each loan. Starting July 1, 2027, each loan can be rehabilitated twice over its lifetime. Consolidation is another way out if rehab isnโ€™t available.

Do I need to pay a company to get out of default?

No. Your loan holder helps for free, and you can apply for rehab or consolidation yourself at StudentAid.gov/default-support or by calling 1-800-621-3115.

Sources (11)

We use primary sources: Federal Student Aid, the U.S. Department of Education, the Federal Register and HHS.

  1. Federal Student Aid. Getting Out of Default. studentaid.gov. Accessed October 22, 2026.
  2. Federal Student Aid. Student Loan Delinquency and Default. studentaid.gov. Accessed October 22, 2026.
  3. Federal Student Aid. Collections on Defaulted Loans. studentaid.gov. Accessed October 22, 2026.
  4. Federal Student Aid. Defaulted Loans Support Center. studentaid.gov. Accessed October 22, 2026.
  5. Federal Student Aid. Get Temporary Relief: Deferment and Forbearance. studentaid.gov. Accessed October 22, 2026.
  6. Federal Student Aid. Big Updates: Definitions (RAP payment table). studentaid.gov. Accessed October 22, 2026.
  7. U.S. Department of Education. U.S. Department of Education and U.S. Department of Treasury Launch New Defaulted Loans Support Center. ed.gov. Accessed October 22, 2026.
  8. U.S. Department of Education. U.S. Department of Education Extends Enrollment Period for Student Loan Interest Rate Reduction. ed.gov. Accessed October 22, 2026.
  9. Federal Register. Reimagining and Improving Student Education: Federal Student Loan Program Final Regulations. federalregister.gov. Accessed October 22, 2026.
  10. U.S. Department of Health and Human Services. Poverty Guidelines. aspe.hhs.gov. Accessed October 22, 2026.
  11. Federal Student Aid. FSA Partner Connect: Fresh Start eligibility letter (updated January 6, 2025). fsapartners.ed.gov. Accessed October 22, 2026.
Brian Meiggs
Brian Meiggs
Brian Meiggs writes Beat Student Loans, the plain-English guide to paying off your student loans, from picking a repayment plan to forgiveness, refinancing and finding extra money to put toward the balance. He paid off about $30,000 in student loans within 12 months of graduating and shared how he did it with Business Insider. With over 10 years of experience in the financial industry, Brian has developed a reputation for his in-depth knowledge and practical approach to personal finance. He holds a bachelor's degree in Finance and has been recognized by several industry organizations for his contributions to the field. Brian is passionate about educating people about personal finance and has been featured in several national media outlets, including Insider, AOL, Discover, and Yahoo! Finance. With his unique perspective and proven track record, Brian Meiggs is a trusted voice in the world of personal finance.
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